As many of you know I have been working on a project for quite a few years now to create a sourcebook for the mental side of archery, for coaches and archers to consult. Lately the task is starting to feel like the task Sisyphus was condemned to or at least like Hercules being tasked to clean up King Augeas’ stables. The problem is as soon as I start to feel as if I have a hand on a topic, additional information pops up that I need to wade into.
I have felt, just as an intuition mind you, that the mind-body problem is a dead end, that the mind does not exist separate from the body and the body can’t exist without the mind (plus they are intimately knitted together.. There is a fascinating new TV series that explores what we are learning about our brains and minds which is reinforcing this idea. The six-part series is The Brain with David Eagleman on PBS stations and it is available as videos on demand. David Eagleman is a British neuroscientist.
The episodes I have seen are very watchable and should be of interest to any coach desiring to know what is behind the functioning of our brains. The first episode I saw was “Who Is In Control?” which addresses the various minds (conscious, unconscious, etc.) and it probably isn’t a spoiler to share that our conscious minds spend more effort creating an illusion of control than in actual control.
As another teaser, did you know that purehy rational decision making doesn’t really exist. Our emotions are necessary to make decisions. (They show a patient who has a disconnect there and can only make decisions using her rational powers and trying to pick a can of soup brings her to her knees as she is overwhelmed and frozen by information (not by the information per se but putting a value on it—“Is ‘low calorie’ more important than ‘low salt’ when buying canned soup?” is a rational decision few of us are equipped to make).
As with most BBC productions, it has aired in England and Australia already, so y’all are ahead of us here in the USA.
Bottom Line The Brain with David Eagleman is highly recommended to coaches interested in the inner workings of athlete’s minds/brains.