I am currently writing an article about how to create a mental program for shooting arrows. Everyone tells you that you need one but nobody tells you how to do it. One of the aspects needed is:
2. The archer’s mind must attend to things that result in consistent, accurate shots and not attend to things that have no or negative affects. Including unnecessary items on the list of things to attend to or leaving off important things increases error.
You will note that this is #2 on my list of the things needed, but don’t expect the full list here.
I was reading a blog post in which the following appeared “What we pay attention to is largely determined by our expectations of what should be present,” said Christopher Chabris, a cognitive psychologist and co-author of The Invisible Gorilla.
“Relative size is just one of many pieces of information that contribute to our expectations. Without expecting something, we’re unlikely to pay attention to it, he says, and ‘when we are not paying attention to something, we are surprisingly likely to not see it.
“Sometimes called ‘inattentional blindness,’ this phenomenon helps explain how dozens of people could walk by a tree festooned with cash—even looking directly at it—without seeing the money. This was the unexpected result when a woman set out to make a video of people’s responses to finding free money, a scenario that a psychologist later successfully recreated.”
Inattentional blindness is something archers want to cultivate. Noticing the perfume or bad breath of an archer next to you can in no way help you shoot good shots. Wondering what that delightful aroma from a food cart portends for lunch possibilities is the same.
There is a story I heard, which is probably apocryphal as my attempts to confirm it went unanswered, but the story goes that at the Olympic Games (Barcelona), the archery field had a freeway nearby. During one session there was a horrific crash on the freeway, with emergency vehicles, etc. After the session one of the Spanish team members asked a fellow teammate what he thought of the crash. The teammate asked “What crash?” Guess who won the gold medal? (Yep.)
True or not, the story emphasizes the need to block out superfluous calls on our attention system, a system designed for interruptions!