You may know I use golf coaching and golf training literature as templates for their archery equivalents. Golf and archery, field archery especially, have many commonalities. And the world of archery is far behind golf in its coaching literature and supports.
One of the coaching commonalities seems to be that we have dissected our motions into tiny little bits and then exposed those bits to the wrong audience. Dissecting an archery shot into tiny bits for analysis is perfectly suitable, in fact desirable, for coaches. It is a source of misery and confusion for archers. We can see this most clearly in golf.
I just saw an advertisement for a book entitled “The Release: Golf’s Moment of Truth” by Jim Hardy. In a golf swing the “release” refers to the practice of releasing the wrist cock created by the golfer on the back swing. At address a golfer’s club shaft is aligned with his/her arms. When the club is swung back overhead, the wrists “cock” the club so the club head is farther back than the golfer’s hands. Once the downswing has begun, the club head lags behind the golfer’s hands, substantially, and golfer’s are taught to preserve this “lag” until the last possible moment, because when this “lag” is released, a great whipping action is created, delivering more force to the golf ball, causing it to fly farther (if struck correctly). This releasing of the “lag” is called, most sensibly, “the release.”
All of this occurs in a small fraction of a second, of course, so this information is of no use to a golfer—coaches yes, golfers no. The authors have apparently created a system described by the acronyms LOP and RIT to help golfers break this tiny moment in time into even smaller units. LOP stands for “Left arm, Outward, Pull” while RIT stands for “Right arm, Inward, Throw” apparently a recipe for a good release of the lag in a swing.
All of this information may be good information for coaches, but in a golfer’s mind, they can only lead to confusion.
We do the same in archery. I have found USA Archery National Coach Kisik Lee’s two books fascinating (and am eagerly awaiting the promised third book on coaching) … but I never recommend them to archers. Why? They contain too much information they can do nothing about. I cringe when I hear archer’s talking about LAN2, scapulae, 60:40 weight distributions, and the distribution of finger pressures on the string. An archer is looking for subconscious competence. When he/she is shooting, there are no conscious thoughts attached to making the actual shot. They are consciously aware of shooting, but they are not thinking about shooting, certainly they cannot be thinking about the details of making the shot. That leads to “paralysis by analysis.” This term was invented around 1956 (I think) but shows up in works going back to Aesop’s fables. In general it refers to overthinking a problem.
A coaches job is to take concrete knowledge (and even hunches) and turn them into actionable things archers can do. Archers then judge those actions by how they feel and how they affect their results. Supplying the background information is usually a mistake. (Some archers, typical those described as being Type As, want their coaches to demonstrate this knowledge, but usually just to check to make sure the coach knows whereof he/she speaks, not because they need that information.)
In golf there are golfers tying themselves in knots trying to increase their smash factors, change their launch trajectories, decrease or increase their spin rates, and create more lag and a better release. If the golfer is a professional, literally steeped in golf for a living, this might be helpful. For an amateur, this is the road to paralysis by analysis. Same is true in archery.